A HOLISTIC PATH TO AN ABUNDANT LIFE

Sam Ciccone Wellness is a holistic approach to optimal health and well-being through mind and body. I believe there is a freedom to be found in a space that currently holds a lot of fear and tension in most people - at least it used to for me.
Mindfulness + Consistency
Movement + Vitality
Community + Fulfillment
Nourishment + Balance
Through my journey I’ve discovered how abundant life can look and feel with a holistic approach to wellness, outside the rigid hamster-wheel of traditional and fad regimens. I am passionate about empowering others to discover that harmony for themselves and experience the joy that follows.

BRAND

BEHIND

THE

HI, I’M SAM.

CERTIFIED HEALTH COACH

BREATHWORK FACILITATOR

Health & wellness has always been a huge passion of mine. After spending almost a decade in corporate sales, I decided to finally follow that passion. I’ve decided to become a certified holistic health coach, yoga teacher + somatic breathwork facilitator. 

After struggling myself for many years stuck in a cycle of restriction, confusion and lack of prioritizing myself, my goal is to help empower others to  learn what works uniquely for them and make small, sustainable changes so that they can feel their best - both physically & mentally. 

If you’ve felt the stings of disappointment, frustration, or exhaustion on your own journey, you’re in the right place! There is a holistic, abundant path to be found + the first step is to choose to shed old patterns. If you’re ready to take your first step into a more fulfilling life, I would love to speak with you.

SERVICES

  • Includes weekly or biweekly sessions
  • Customized roadmap for your larger wellness vision
  • Action steps to enhance your well-being + additional resources for support
3-month personalized coaching program

1-1 HOLISTIC HEALTH SERVICES

Breathwork
  • Private breathwork journeys
  • Group breathwork journeys
  • 1-1 coaching clients can sub any coaching sessions for breath sessions

1-1 HEALTH COACHING IS FOR YOU IF

01

You feel overwhelmed, frustrated  confused or let down on your own wellness journey.

02

You're having a hard time prioritizing  yourself and want a space to fill your cup up first.
You're ready to find what uniquely works for you so that you can feel amazing from the inside out.

03

ECHOES FROM OUR COMMUNITY 

"Sam has been the most authentic, supportive, and resourceful coach. She has helped me tremendously with navigating my internal struggles, limiting beliefs, and finding the "why" behind my thoughts. Beyond her amazing technique, she has a true passion for the work she does and focuses entirely on how to apply her skills to benefit you as an individual. I feel empowered, lighter, and overall more confident after our sessions. Working with Sam feels like working with someone you've known and trusted your whole life, and I strongly encourage anyone considering taking a wellness journey to start with her. Thank you, Sam, for all that you do!"

LEXI F.

"Sam has been so easy to work with. She really takes the time to listen to all your health and wellness issues, and makes sure they are addressed. She is very kind, and reminds me of all my wins even when I feel like I am having a bad week. Sam has helped me redefine my relationship with food, which has gotten me excited to cook again! She has also given me great tips on stress management and building positive habits that will last. I highly recommend her to anyone looking for guidance on building a healthier version of themselves!"

MARISA D.